What is chromotherapy sauna and does it actually work?
If you're trying to level up your self-care game, you might be curious about what is chromotherapy sauna and why everyone seems to be sitting in neon-lit wooden boxes these days. It sounds like something straight out of a sci-fi movie, but the concept is actually pretty simple. It's basically the marriage of traditional heat therapy and the ancient practice of using light to shift your mood or physical state. ...